How to fight with seasonal Hay Fever?

While some people love winters, other people like to chill out on a hot summer day. Whether summer is better or winters, is a never-ending debate. Furthermore, there are several pros and cons to each of them. In case you experience fever during the months of fall, chances are that your symptoms could be that of hay-fever. In this regard, we suggest you visit an allergy doctor and get proper medication to avoid any medical issues.

Hay Fever, Its symptoms and Complications

Hay Fever is an allergy caused by dust or pollen which inflames your eyes and nose membranes. Hay-fever causes an allergic reaction due to pollen released mostly from the grass, but hay fever can also be caused from pollens released from trees.


The symptoms can include but not limited to:

  1. Initially you’d experience itchy, red or watery eyes
  2. Frequent Sneezing
  3. Frequent Coughing
  4. Blocked nose.

All these symptoms are much like the flu related symptoms except for itchy, watery or red eyes. Some people may also experience headaches and earaches. The normal duration of hay fever depends directly on how long you are exposed to the allergen such as pollen.

Although hay fever isn’t very dangerous, but it can be a real trouble for people with asthma or people with eczema. The complications of hay fever revolve around tiredness resulting into less productivity, poor sleep, breathing problems for asthma patients and ear infection.

Complication for Asthma Patients

People with Asthma can experience tight chest, shortness of breath, wheezing and coughing because of hay fever. It is highly recommended for people with asthma to see an allergy specialist as soon as they experience any kind of symptoms of hay fever.

How to prevent seasonal Hay Fever

Seasonal hay fever can be prevented by avoiding direct exposure of pollen. You need to be very careful and prepared if you have any history with any kind of allergies. In most of the cases your local pharmacist will be able to provide you medication for hay fever. However, if you still experience any issues it is always better to see a doctor and get tested right away.

Hay fever remedies include:

  1. Antihistamines
  2. Nasal decongestants
  3. Powder nasal spray since the hay fever blocks your nose so any medicine or decongestant will help open the nasals for breathing properly.

Some of the natural remedies include:

  1. Taking an evening shower. This would wash off any pollen that may be attached to your skin, triggering your allergy symptoms. Getting rid of the triggers will help you in healing as quickly as possible. Otherwise, the healing process may be delayed.
  2. Eat some fish, as fish contains omega fatty acids which are important for healthy immune system. Furthermore, omega fatty acids also fight with infectious diseases and can keep your allergy symptoms at bay.
  3. Eat a spoon full of honey. Honey naturally carries anti-inflammatory properties that can help you in the management of allergy symptoms.
  4. Drinking hot beverages especially chamomile tea since it helps in relieve inflammation in eyes or nose.

Another thing to keep in mind is to note an irregularity in the pattern of your symptoms. For example, if you only feel dizzy and have hay fever related symptoms at your workplace or only at your home it is better to visit an allergist clinic Manassas and get tested. This is because, chances are that your symptoms may not be related to allergies at all. In worst case scenario, they may be related to a more serious underlying health condition.

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